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Today’s educational technology often presents itself as a radical departure from the tired practices of traditional instruction.

But in one way, at least, it faithfully follows the conventions of the chalk-and-blackboard era: it addresses itself only to the student’s head, leaving the rest of the body out.

Treating mind and body as separate is an old and powerful idea in Western culture, dating to Descartes and before. But this venerable trope is facing down a challenge from a generation of researchers—in cognitive science, psychology, neuroscience, even philosophy—who claim that we think with and through our bodies.

Even the most abstract mathematical or literary concepts, they maintain, are understood in terms of the experience of our senses and of moving ourselves through space.

This perspective, known as “embodied cognition,” is now becoming a lens through which to look at educational technology. Work in the field shows promising signs that incorporating bodily movements—even subtle ones—can improve the learning that’s done on computers.

For example, Margaret Chan and John Black of Teachers College, Columbia University have shown that physically manipulating an animation of a roller coaster helps students understand the workings of gravity and energy better than static onscreen images and text. Interestingly, this embodied exercise becomes even more helpful as the challenge of understanding grows greater: when students are younger, or the problem posed is more difficult. In counterintuitive domains like physics, bodily rooted learning allows the learner to develop a “feel” for the concept being described, a physical sense that is more comprehensible and compelling than a concept that remains an abstract mental entity.

Embodied cognition
A student points to a coin and touches it as he works on a math project on the SMART Board, in his Southwest Elementary School classroom in Jefferson City, Mo. (AP Photo/The News Tribune, Julie Smith) No Reproduction

In similar experiments, led by Insook Han of Hanyang Cyber University in South Korea, students learn about the concept of force by using a joystick to move two gears shown on a computer screen. Han’s studies show that allowing users to physically manipulate the gears in this way improves their memory and problem-solving performance on force-related questions. The richer the perceptual experience provided by the computer program, the greater the students’ understanding and retention of the material.

There are other reasons that involving the body improves learning. One is that bodily movements provide the memory with additional cues with which to represent and retrieve the knowledge learned. Taking action in response to information, in addition to simply seeing or hearing it, creates a richer memory trace and supplies alternative avenues for recalling the memory later on. Movement may also allow users to shed some of their “cognitive load”—the burden imposed by the need to keep track of information. Instead of trying to imagine what the gears would do if moved, a mentally-taxing activity, learners can allow their hands to do it and see what happens, freeing up mental resources to think more deeply about what’s happening.

Finally, physical movements made in the course of learning complement the brain’s way of handling information. From an evolutionary perspective, our brains developed to help us solve problems in the real world, moving through space and manipulating actual objects. More abstract forms of thought, such as mathematics and written language, came later, and they repurposed older regions of the brain originally dedicated to processing input from the senses and from the motor system.

This repurposing is apparent in the frequency with which we use physically grounded metaphors to express abstract ideas: counting is like moving through space (“the countdown is approaching zero”); accommodating two different principles is like “balancing” them on a scale. Bringing the body back into the equation can provide learners with a useful way station between concrete referents and all-out abstraction. Physically acting out knowledge to be learned or problems to be solved makes the conceptual metaphors employed by our brains a literal reality.

We can see this principle at work in the research of Arthur Glenberg of Arizona State University. In a series of experiments carried out more than a decade ago, Glenberg found that children’s reading comprehension improved when they acted out a written text, using a set of representational toys (a miniature barn and horse, for example, accompanied a story about a farm). Glenberg then demonstrated that the same procedure could work on a digital platform: in a 2011 experiment, he showed that having first- and second-grade students manipulate images of toys on a computer screen benefits their comprehension as much as physical manipulation of the toys.

Mina Johnson Glenberg (who is married to Arthur Glenberg and also works at Arizona State, as director of the university’s Embodied Games for Learning lab) is taking the embodied approach even further, designing educational games that engage learners’ entire bodies.

A program called The Alien Health Game, for example, presents students with this scenario: “You have just woken up to find an alien under your bed. It is hungry and it is your job to figure out what makes it healthy.” (A bonus: the game is so physically active that it measurably elevates users’ heart rates.)

In other work, Johnson Glenberg employs Xbox Kinect-like technology to capture students’ movements as they interact with images projected onto a whiteboard. The interface is being used to teach subjects like physics and chemistry in half a dozen American schools, including Quest to Learn in New York City and ChicagoQuest.

It’s early days for these real-world applications. But the research behind them can help teachers, parents and students better evaluate and use educational technology products that are already widely available.

An awareness of embodied cognition, for example, might lead users to prefer touch-sensitive devices like the iPad, which respond directly to the movement of users’ fingers on the screen, over computers that interpose a keyboard between screen and user. According to John Black of Teachers College, Columbia University, technology that evokes movements that complement the concepts to be learned is also likely to be effective from an embodied point of view: for example, an application in which counting is expressed by tapping on a mouse (discrete movements that complement the discrete nature of counting) will better promote learning than a program that asks users to make a sliding movement as they count (a continuous action at odds with the discrete nature of counting).

Parents and educators can also treat the virtual “movements” involved in many educational programs and games as preparation for more traditional learning. For example, John Black and Jessica Hammer, also of Teachers College, Columbia University, showed that moving through the virtual spaces of the history game Civilization made players much better at learning history from a conventional textbook than players of the game The Sims. Even though Civilization players possessed no greater knowledge of history when they opened the textbook, their virtually-embodied experience of the era under study made them better prepared to absorb the lessons of the text.

Educators and parents can also help students incorporate bodily movements of their own into the use of educational technology, an approach that Black has applied to the programming language Scratch. Asking students to act out the motions they intend for the program’s virtual “agent” using their own bodies, and then programming the agents to make the same moves, has shown itself to be “a particularly effective learning approach,” Black writes. Even when they’re learning on computers, it’s wise to remember that students are more than mental machines.  

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  1. Thank you so much. I have just submitted my masters literature review trying to express this concept and now I have a known name for it. Thanks !

  2. For more information about and practical application of embodied cognition please see The Kinesthetic Classroom: Teaching and Learning through Movement (Corwin, 2010).5zB3

  3. I have used this method to teach the water cycle, convection currents, and the kingdoms to my middle school science students, for a very long time. My former students use this to remember these concepts when they reach high school. They love it!

  4. Aristotle (384-322 B.C.) taught this pedagogy in his METAPHYSICS: “Nothing is in the mind that is not first in the senses.” We Aristotelians have been utilizing this principle of teaching since the 12th century with a great effectiveness and student success. Read Richard Rubenstein’s ARISTOTLE’S CHILDREN.

  5. Great write! I teach special education here in NYC and feel that your article hits the nail on the head with the embodiment of education… We have to remember where our kids grew up and how they learned… Have we forgotten “Barney”?

  6. This article reaffirms my thoughts on the effectiveness of using interactive white boards as a vital part of daily instruction.

  7. I too am glad to have a SECOND name for a learning/teaching approach we call Total Physical Response. In the 1970’s James Asher demonstrated the power of TPR in second language learning. I have relied on his work for close to 40 years! I had a math teacher colleague in the 80’s and 90’s who had great success adapting TPR in her algebra and geometry classes as well.
    I do hope teachers will begin to see and feel (also an embodied expression) its value.

  8. Are we serious here? All of these references to virtual reality – what about actually manipulating two real gears and seeing and feeling the response or physically riding a roller coaster (or making one then riding it)?
    These efforts to reinvent, commodify and digitize illustrate how far we as a society have become removed from our surroundings, environment and one another.

  9. Finally I got a name to what I have always believe in. In my classroom, the use of iPad has really shaped my kids. Just by drawing out what they have read allows them to explore the text further. And capturing their drawing in their iPad and later reviewing and refining them gives a more of a purpose in their learning.

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